HOW TO RESTORE SEVERELY DAMAGED SHORT HAIR - MY STORY OF LOW SELF-ESTEEM DUE TO HAIR LOSS AND OVERUSING HEAT

Oh dear, my hair journey... ha! Where to begin? Let's start from the first time I dyed my hair - I was a very self-conscious 13-year-old who felt the need to do everything to not look like 'me'.
I was in a very bad place at the time because of bullying and trying to settle in my new school, but now I wish I never touched my hair.

I had beautiful golden blonde hair which was long and healthy, it wasn't very thick but it was definitely thicker than it is now. I begged my mum for months to let me dye my hair and she finally did which made me very happy. I kept bleaching my hair until the age of 15 when I decided I wanted to have brown hair?! - If you're thinking about dying your hair brown but you're a natural blonde, make sure you speak to a professional beforehand, because me going brunette was the worst decision ever. After a couple of weeks, I got bored of my dark hair and wanted my blonde hair back. Oh, boy was it hard to go back to blonde then! I bleached and bleached and bleached my hair until it went a horrible bright orangey-yellow colour and very bad condition.

For my prom, I wanted to have long and curly hair but did I f**k... The hairdresser I went to BURNT MY HAIR OFF!!! She burnt my hair off the DAY of my prom.... The condition of it was so bad that all was left for me to do is have it cut really short and re-grow it. When I say short I don't mean Pixie-cut short, I mean above shoulder-bob-length which I hated. Thinking back now, I should have sued the woman! She was so rude as well, not helpful when it came to me picking out a hairstyle at all... and the fact that she did not dry my hair properly and using styling irons which weren't suitable for wet hair on me made me so angry. But, you live and you learn...

After 5 years of trying to grow my hair out and dye it less, I can say that I'm finally happy with the condition of it due to this routine and these products:

My current hair care routine consists of scrubbing my scalp every time I wash my hair - 2-3 times a week, depending on my plans. Once I've scrubbed my scalp and got rid of all the dry skin, excess product etc. I then move onto shampooing and conditioning my hair as normal, I have recently been using the whole Lee Stafford Hair Growth range and I've noticed a massive difference in the quality and length of my hair already. Once a week I will use a hair mask to nourish my hair, I love this one from Lush and any of the Lee Stafford ones.

I used to wash and straighten my hair every day for at least a year, so I have cut down a lot on using heated tools. When I was regrowing my hair properly I refused to use any heated tools and just let my hair dry naturally and put it up using scrunchies or invisibobbles.
Now, I blow dry my hair every time I wash it because now that I'm older I take care of my appearances more than I used to, and from time to time I'll either curl or straighten my hair too. I have been really enjoying using Lee Staffords' Coco Loco Heat Protecting Mist as it smells bloody amazing, and works wonders for my hair too! Jeez, this sounds like a sponsored post but it really isn't! I paid for all these products with my own money and I only buy hair care products when they're on offer anyway.
Another issue which bugs me is that my hair falls out so much every time I brush it... I know it's normal to have up to 100 strands of hair to fall out but my hair is thin enough as it is!! Would you recommend any hair products or how to reduce hair fall out?

Have you ever been through something similar? What are your holy grail hair products?

Lots of love,

Maya xo

CHEAP AND HEALTHY SNACKS THAT WILL STOP YOUR CRAVINGS

So, you've clicked on this post and now you're wondering what snacks can be 1. yummy, 2. healthy, and 3. cheap all at the same time? Well sit back and relax hun, because you're in for a treat (no pun intended)! I usually do my food shopping in Tesco as it's close to my workplace and house, but since I'm moving to a new place in September my closest shop will be Aldi (I'm very happy about this). As you can see, these things were all bought at Aldi on my recent trip for some vegetables but as you can see the trip took a different turn and I ended up buying some goodies - #NoRegrets.

Ever since trying Popchips for the first time in my life this year (and loving them obviously), and hearing from many influencers that Aldi does a cheaper version I had to try some out. They come in two flavours - BBQ and Sour Cream & Chive - the BBQ are my and Kieran's favourite, and at only £1.29 they're a bargain! Aldi's Pop Outs are made with a lot less fat and are actually a healthy alternative to regular crisps so you can still enjoy yourself and indulge in some heavenly crisp sandwiches.

Talking about a crisp heaven, I came across these sweet chili gluten free rice cakes which are AMAZING. I've always been a big fan of rice cakes and usually tend to go for slightly salted rice cakes or plain with a bit of peanut butter to taste but these are great on their own as either a lunchtime or late-night snack. As I mentioned above, these are also gluten free so anyone can enjoy them! - they also come in a few different flavours but this one sounded the most appetising to me, and at only 79p per packet you cannot go wrong!

I used to be obsessed with peanut butter but since literally over-dosing on it a couple of years ago I stopped buying it and would only have it on special occasions. When I came across this wonderful jar of Wholenut Smooth Peanut Butter which has no added sugar, I had to buy it. It's great on toast, mixed in a smoothie or protein shake, with porridge - the combinations are endless! It tastes very nutty which I personally love and know that even Kieran will eat it if it's mixed in with his food! I believe this only cost me £1.29 on offer with the usual price being around £1.50 which s still very affordable.

Cacao powder was on my shopping list for a while but I wasn't going to buy any until we had settled in our new flat but seeing it in Aldi for only £1.99 I had to buy it - come on now! It only has 37 calories per 10 grams which is pretty good, especially if you like to add it to unflavoured protein or porridge. I bought it to make a healthier version of brownies or granola bars that taste good so my little brother and sister can enjoy them as well as the adults.

I feel like I've saved the best 'til last! These are honestly the best brownie bars I have ever tried and believe me when I say I've tried a LOT 😳 They are gluten free, soya free, vegetarian, and it says milk free so I guess they're also vegan? But make sure you check the ingredients list before you buy them as they may contain some traces of animal produce. It's like they're a cheaper version of the Nakd bars which are pricey but oh-so-delicious! I believe these only cost £1.49 for 3 bars so it comes up to 50p per bar which for a healthy snack is fantastic - my university sells a piece of fruit for 80p so I'd much rather stock up on these and carry a packet around in my handbag to snack on inbetween lectures for an instant energy boost.

Have you tried any of the snacks I mentioned above? Did any of them tickle your fancy? I know for a fact that I'll be getting some more of these during our weekly food shop as you can't go wrong with tasty, healthy AND cheap snacks like these.

Lots of love,

Maya xo

WHAT TO DO IN THE SUMMER HOLIDAYS IF YOU'RE STAYING IN THE UK

I must say that the past few days this month and a few days last month have been absolutely amazing and the heat has made me very excited for my holiday this year!
For those who are staying local for the Summer but not sure on what to do to make the most out of it - here's a few tips:

1. Have a picnic with friends and/or family

I love having picnics, it's one of my most favourite things to do during hot summer days (other than BBQ's). I always message my friends or just turn around to Kieran and say 'let's have a picnic' and off we go to a lovely park for a few hours and enjoy our own company with no social media (minus taking lots and lots of photos haha).

2. Have a BBQ

I feel like this one is so obvious to those who live in houses and have their own gardens, but what should you do when you want a BBQ but live in a flat? Well, what I like to do is buy one of those BBQ Oven inserts and make my and Kieran's favourite on those! We usually have burgers, sausages, chicken skewers/fillets, and lots of veggies! Then, all that you need now are cold drinks and a big fan for an illusion of the wind!

3. Rent a Camper Van

I used to have an obsession with camper vans when I was younger, so when I heard that you can hire a camper van I was over the moon! Now I'm just waiting to get my driver's license so I can cruise around in my very own Fillmore (excuse the Cars reference, it's one of my first memories of falling in love with camper vans). The best camper vans and closest to my area are the Cozy Camper Hire in Manchester. I think they're great and are something I would definitely be interested in as I hate camping out in a tent! If you're a lover of festivals and can drive then maybe this would be a great option if you don't like sleeping on the floor!

4. Go down to the seaside

I love the sea. I find it so relaxing being at the beach and reading or listening to music. Unfortunately, the closest beach to me is around 2 hours away so I only go when it's planned out well and knowing that I haven't got a lot of work to come back to.

5. Have brunch/lunch outside

One of the things I love to do the most all year around is eating hahaha. I love going out for afternoon tea, and yummy lunch, but the best thing about this weather is that you can eat out on the terrace in restaurants or even go to a rooftop bar for midday drinks - yummy!

*This post is a collaboration with Cozy Camper and does not include affiliate links nor is it sponsored. All opinions are always my own.

What are your plans for this Summer? Are you going away or staying local?

Lots of love,

Maya xo

HOW I TAKE CARE OF MY DRY, SENSITIVE AND ACNE-PRONE SKIN

My skin has had its ups and downs recently, it gets especially bad around that time of the month. I started using new skincare products along with my old ones and I've really noticed a difference in my skin. Having combination skin consisting of an oily t-zone, dry patches, acne and being sensitive to a lot of products, makes it a lot harder to take care of.

I've been after a good exfoliating brush for a long time, and while a lot of people tend to go for the Clarisonic one I bought the Rio one for only around £13 from Asda! It was a great buy as it works really well and removes all the dirt from my skin after a long day of wearing makeup.

The Regime London Deluxe Collagen tablets have been my lifesaver during the winter months when my skin is feeling extra dry and my nails are breaking. I think it's a great supplement for those who are a bit lazy when it comes to skincare and want to look youthful with minimal effort.

One of my all-time favourite products to cleanse is the Kiehl's Ultra Facial Oil-Free Toner, as it purifies very well without leaving an oily residue on my face. I find that majority of toners don't clean well but spread dirt around - especially in the t-zone.

My recent additions to the skincare family include the Buff&Butter Tea Tree and Olive Squalane oils which are great for my skin type. I use the Tea Tree to combat spots as it dries them out and has healing properties, on the other hand, the Olive Squalane is fantastic for dry skin and leaves my face feeling like a baby if I leave it on overnight!

Ever since I bought the Kiehl's Rare Earth Pore Cleansing Masque I've been in love with it. I try to use it once to twice a week as I feel that it clears my pores so well as if I have had a facial done! If I were to recommend any face masks, it'll definitely be this one - don't be put off by the price as it is worth it and lasts a long time.

MAC's Mineralise Charged Water is great for those wanting an effective primer/setting spray but suffer from dry skin. It helped my skin look a lot dewier the past few weeks of owning it.

The biggest impulse buy was the Opatra Gentle Exfoliating Gel which I bought for £20 at the Clothes Show in Birmingham last year. I feel like it works well for getting rid of dead skin cells however, I do find it hard to believe that it isn't the product itself that is creating a shedding effect... Either way, I feel like it does something to my skin which I guess is a good thing haha!

Decleor honestly makes the most gorgeous bottles of serums. I got given this set by my mum and I must say it's great for the warmer days. The small size means it's easy to travel with and I know for a fact that I will be taking this whole set with me on my holiday to Rome.

What is your current skincare routine? Have you tried any of the products that I'm currently using?

Lots of love,

Maya xo

HOW TO STAY FEELING HEALTHY THIS SPRING WITH HELLO DAY

This Spring has been a weather roller coaster. From gorgeous sunny days to miserable rainy ones, it feels like England will never settle! I'm one of those people who's moods change depending on the weather - I feel super productive and happy on sunny days, and down and lazy on rainy ones! So, when I heard about the Hello Day Spring Box I was very excited to try it out for myself to keep on top of my mood swings!

I love the box itself, it's so pretty and screams 'Spring'. The colourful butterflies make it a great decoration for Spring time. I wasn't expecting the box to be as big as it was,  I was happily surprised as it's easy to store and useful to store medicine/supplements inside once open.

The Hello Spring box comes as a seasonal kit (there are also Summer, Autumn and Winter boxes available), containing 4 coordinated food supplements to improve your health and wellbeing. The Spring Box comes with Vitality Balance, Circulation Activate, Digestion Detox, and Libido Stimulate (ikr). I was really keen to try out the Detox sticks which you dilute in water the most as I have recently been trying to lose weight and tone up, and what's a better way to start than have a full on body detox?

Both, Digestion Detox and Circulation Active come in a form of 'sticks' which contain the product in powder that needs to be diluted in a glass of water and best taken during lunch. The Digestion Detox is formulated with Fennel which helps support a healthy appetite and aids the digestive tract to detox. Like I've mentioned above, I was very excited to try this one out as I feel like I've definitely put on some weight over Winter, and I find that this product works well but I don't like the taste of it so as soon as I drank it, I follow it up by a full glass of water to wash down the taste!
On the other hand, the Circulation Active sachets contain Red Vine Leaf and Blackcurrant Berries (much more tasty) which help improve blood circulation and lower blood pressure naturally - my dad would love this. For best results this should be taken before dinner diluted in a glass of water - it's a pre-dinner treat due to its sweet taste!

The Libido Stimulate tablets - not a very well spoken topic on this blog, helps to reduce fatigue, promote desire (yup) and restore positive wellbeing. This little one is formulated with Magnesium and Maca Root which are the key ingredients for supporting sexual function in men and women, and has best effects when taken after dinner.
Last but not least, the Vitality Balance are great multivitamins combining Magnesium and Siberian Ginseng to reduce tiredness while strengthening mental and physical energy (yes please). This one can be taken whenever with a glass of water to help keep it down but I like to take mine in the morning with my breakfast to start the day off nice and fresh!

Overall, I'm very happy with my Hello Spring box, I'd love to try the other boxes available throughout the year to see if there would be a visible difference. I do have to say that I feel more energised and less bloated thanks to these supplements and following a healthy diet.

You can buy a Hello Day Box for £69.00 here, or download the free Hello Day app from the App Store or Google Play to manage your health and wellbeing.

*The Hello Day Spring Box was sent for me to review, all opinions are honest and my own!

Have you tried a Hello Day seasonal box? 

Lots of love,

Maya xo