Oh dear, I really do need to get into a routine of posting more on my blog! I recently decided to go on a diet, as I have got slightly bit rounder since I started my new job at Dominos Pizza (I can't resist a free pizza). I drastically cut down on fast food, such as Mcdonalds, Dominos, Chinese take away etc. I also stopped snacking, not altogether of course! I stopped eating excessive amounts of chocolate, sweets and crisps and replaced those fatty foods with fresh fruit and low calorie snacks.
I decided to drink at least two smoothies a week, which are full of vitamins and minerals that will make my skin and hair much better. I thought I will take some pictures to add to this post of the last smoothie I made.
I used seedless grapes, two bananas, two kiwis (I added another one after I took this photo) and a Frugo juice. I regret not peeling the grapes as the skin did not blend in the mixer :(
I chopped the fruit and put it in the smoothie mixer. After they blended quite well I added the juice and some extra water for it to be smooth and runny instead of really thick.
And the results were amazing. This smoothie was very different to what I usually stick to, but it was a nice change and I will be definitely making this again :)
After my morning smoothie I thought I'd make a healthy lunch. I heated up canned tomato soup and added some spices to make it less sweet. I sliced a wholegrain bagel in half, and voilla! Lunch = sorted. :)
Lots of love,